8/15/18

Worry With Worry


Extreme helpfulness.
Completely listening.
Curiously understanding.
Doing nothing else.
It is a tremendous skill.
It can be made a habit.
Close your eyes.
Give it 3 long inhales.
Give it 3 long exhales.
Breathe.
Like Pink Floyd sang.
Run rabbit, run.
Let the others worry with worry.
If they want to.

Simple Day

  This simple day.  Blood pressure spot on, coffee came like I like.  No back ache today, no indigestion, no weird tooth thing or eyeball tw...