8/15/18

Worry With Worry


Extreme helpfulness.
Completely listening.
Curiously understanding.
Doing nothing else.
It is a tremendous skill.
It can be made a habit.
Close your eyes.
Give it 3 long inhales.
Give it 3 long exhales.
Breathe.
Like Pink Floyd sang.
Run rabbit, run.
Let the others worry with worry.
If they want to.

at

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