Thinking of the peaceful times, the good times. Those in the past, those currently, and those in the future. Knowing they will exist is a comfort, they come and go like the breeze. Times is times, can't be calm and still too much. Might go crazy, might go to sleep, might become hypnotized and detached.
Use the senses, intuitions, the gut feelings. Complement with facts and ignore intimidation. Tone is irrelevant, especially in matters of the rational brain. Blood is blood, only types matter. Don't even know mine by heart.